October Holiday Activities: TeenGym

TeenGym

Enjoy Leisure’s teen sessions provide young people with a safe, age appropriate introduction to fitness and gym based activity. The focus is on building confidence, knowledge and healthy habits in a supportive environment.

What to expect: 

With our qualified leisure team providing guidance and supervision, teens can safely enjoy a range of cardio training equipment like treadmills, rowers, cross trainers, and stationary bikes, along with resistance machines to target key muscle groups.