BODYWORKS GYM FAQ

Enjoy a workout in our Bodyworks Gyms! 

Within each of our Sports Centres you'll find a range of cardiovascular training equipment including Treadmills, Rowers, Cross Trainers and Stationary Bikes as well as a selection of resistance machines, to tone and work key muscle groups.  Adjust the weight range to provide a workout that's right for you.

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Keeping Everyone Safe : Gym Inductions 

The safety of our customers is paramount. 

Prior to your first visit to the gym, we ask all customers to:

  • Complete a Customer Pre-Exercise Questionnaire (see PDF downloads). 
  • Attend a Gym Induction
     

Fast Track Induction
If you are a frequent user of a gym, you can request a Fast Track Induction.  This will take no time at all.  During the 15min session, we will ensure that you have sufficient knowledge to use the equipment available safely, before you get on with your workout.

Full Gym Induction
If you are a new gym user, or have not used the gym for more than 12 months, we will ask you to attend a pre-arranged Full Gym Induction. 
 

Full Gym Inductions 
Your first visit to a gym can be quite a daunting experience, but it needn't be.  At your Bodyworks Gym Induction, our instructors will guide you through the pieces of gym equipment available, demonstrating how to best make use them to them to achieve your fitness goals and answering any queries you may have.

Once you've completed your induction, you'll be able to make use of any of the enjoyleisure Bodyworks Gyms across the county.

Free Weights Induction
An additional Free Weights Induction is required to make use of the free weights facilities at North Berwick Sports Centre and the Performance Gym at Meadowmill Sports Centre, as these facilities contain specialist equipment.

 

Booking your Gym Induction

Bookings
Bodyworks Gym Inductions can be booked up to 7 days in advance at the Sports Centre Reception or over the phone.  Full payment is required at the time of the booking to confirm a place.  (NB: inductions are free with Fitness Memberships).

Cancellations
Should you be unable to attend your Bodyworks Gym Induction, please give as much notice as possible prior to the start time.  When advance notice is given, Pay As You Go Customers can receive a full refund or transfer to another class, subject to availability.

Failure to provide notice of cancellation will result in:
•  Pay As You Go Customers:  no refund or transfer will be available.

• Direct Debit Paying Members: a £2 charge will be applied to the members’ account, which must be cleared prior to making another booking.  Payments can be made in centre, over the phone or via a members' online booking account.
 

Teen Use of the Gym 

IMPORTANT:  USE OF THE GYM BY 12-15 YEAR OLDS

Dedicated Teen Gym Sessions 
enjoyleisure organised dedicated timed Teen Gym sessions, where an enjoy colleague will be on hand to provide guided assistance and supervision to teens utilising the gym facilities.


Teen Use During Public Gym Sessions
During public sessions, a teen 12-15 years, must be accompanied by a gym inducted adult (over 16 years) in the Bodyworks Gym.

The accompanying adult must take responsibility for the teen while in the gym and ensure their safe and effective use of the equipment, as outlined in the gym induction.   Attention is drawn to the fact that individuals can put themselves at risk if the proper guidelines are not followed.  In particular, young people, whose bodies are still developing, must be fully aware of the possible damage that can occur through misuse of gym equipment.

If the accompanying adult wishes to participate in a gym session at the same time as the teen, this is permitted providing:

  • They uphold their responsibilities as the accompanying adult and ensure the safe and appropriate use of the equipment by the teen.
  • Any activities undertaken by the adult, does not put the teen at risk.
  • The adult’s gym session is paid for either via a membership or pay as you go admission.
     

If the accompanying adult intends to only supervise the teen and not participate in any activities themselves, admission is free of charge.

 

Join & Save: Fitness Memberships

If you're planning on attending 2 or more gym sessions a week, (even if you're only in town for a few days), our fitness memberships could help you save money!   

Take a look:  Fitness Membership Options