Move More East Lothian is a physical activity programme which offers a range of activities, across the county, designed for:
Fully trained exercise instructors and volunteers facilitate the activities, ensuring they are tailored and at a pace that’s right for the participant, helping to build confidence, balance and strength, in a fun and supportive environment. The programme offers a range of activities, including:
Taking part in regular physical activity can play a huge part in enabling you to take back control, prevent and manage some of the effects of treatment, such as fatigue, depression and risks to your heart health and many people tell us that it helps them to feel more like their old self.
Referrals can be made into the programme through any healthcare professional or by self-referral for people living with, and beyond, cancer.
To find out more about More More East Lothian, please get in touch or download and complete the editable referral form in the ‘Download’ section and send to:
Move More East Lothian, enjoyleisure Head Office, Newbigging, Musselburgh, EH21 7AS, East Lothian
Mobile: 07776466268 Email: movemore@enjoyleisure.com
Referring yourself for the programme, or are you a health practitioner referring someone you work with. Download the correct form below.
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