Skip to Main Content

We can help you make a healthy lifestyle change.

Enjoy Leisure can support you in your journey to leading a healthier lifestyle. We’ll provide you with expert support which will be centred on your interests and reason for referral. It doesn’t matter if you’ve never been a particularly active person. We have options for all abilities.

Get the benefits of a healthy lifestyle change with our help. By increasing or maintaining good levels of activity, you can:

  • Delay or prevent chronic illnesses and diseases associated with inactivity such as heart disease, stroke, type 2 diabetes, and some types of cancer.
  • Maintain your quality of life and independence longer as you age.
  • Boost your energy level so you can get more done.
  • Manage your mental wellbeing.
  • Improve your strength and balance so you can prevent injuries and stay independent.
  • Lower your pain

See more about our programmes below.

Did you find this page useful?

We are constantly striving to give our customers a better online experience and we welcome your feedback.