DAY
CLASS
TIME
INTENSITY TEEN (T) LOW IMPACT (LI)
COACH
VENUE
MAX CLASS SIZE
MON
Body Suspension
9:05am - 9:50am
**
Laura
Hall
10
Body Attack
10:00am - 10:45am
**/***
20
Aqua Fit
10:15am - 11:00am
*/** LI
Pool
50
BodyBalance
10:50am - 11:35am
*/** T LI
Pilates
5:30pm - 6:15pm
Kristina
RockFit
6:30pm - 7:15pm
** T
Lorna
BodyPump
7:30pm - 8:15pm
Sarah
TUES
Cardio & Tone*
9:15am - 10:00am
BodyPump*
Zumba
10:10am - 10:55am
6:00pm - 6:45pm
Kristina/Marta
SpinFit
7:00pm - 7:45pm
***
Marion
WED
MetaFit
9:00am - 9:30am
Vicky
9:40am - 10:25am
AquaFit
10:40am - 11:25am
Cardio & Tone
5:45pm - 6:30pm
6:35pm - 7:20pm
*/** T
Lynsey
THURS
Kettlebells
BodyCombat
9:55am - 10:40am
Body Conditioning
10:45am - 11:30am
5:00pm - 5:45pm
*/**
FRI
Spin Express
9:00am ‐ 9:30am
** T LI
Legs, Bums and Tums
9:45am ‐ 10:30am
10:15am ‐ 11:00am
Teen Fit
2:00pm ‐ 3:00pm
T
Rab
Gym
12
SAT
SUN
9:00am - 9:45am
Sarah/Phil
SpinFit Express
10:00am - 10:30am
Phil
*These classes will be alternated each week, please check our online booking system, app or with a member of the team for details.
You can book fitness classes via our online booking system, or by using our app!
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