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Transform your body and mind with our range of group fitness classes.

DAY

CLASS

TIME

INTENSITY TEEN (T) LOW IMPACT (LI)

COACH

VENUE

MAX CLASS SIZE

MON

Body Suspension

9:05am - 9:50am

**

Laura

Hall

10

MON

Body Attack

10:00am - 10:45am

**/***

Laura

Hall

20

MON

Aqua Fit

10:15am - 11:00am

*/** LI

Laura

Pool

50

MON

BodyBalance

10:50am - 11:35am

*/** T LI

Laura

Hall

20

MON

Pilates

5:30pm - 6:15pm

*/** T LI

Kristina

Hall

20

MON

RockFit

6:30pm - 7:15pm

** T

Lorna

Hall

20

MON

SpinFit

7:30pm - 8:15pm

***

Marion

Hall

20

TUES

Cardio & Tone*

9:15am - 10:00am

**/***

Sarah

Hall

20

TUES

BodyPump*

9:15am - 10:00am

**/***

Sarah

Hall

20

TUES

Zumba

10:10am - 10:55am

**

Sarah

Hall

20

TUES

BodyPump

6:00pm - 6:45pm

**/***

Kristina/Marta

Hall

20

TUES

SpinFit

7:00pm - 7:45pm

***

Marion

Hall

20

WED

MetaFit

9:00am - 9:30am

**/***

Vicky

Hall

20

WED

SpinFit

9:40am - 10:25am

***

Vicky

Hall

20

WED

AquaFit

10:15am - 11:00am

*/** LI

Lorna

Pool

50

WED

Abs Blast

10:30am - 11:00am

**

Vicky

Hall

20

WED

Cardio & Tone

5:45pm - 6:30pm

**/***

Sarah

Hall

20

WED

Zumba

6:35pm - 7:20pm

** T

Sarah

Hall

20

WED

BodyBalance

7:30pm - 8:15pm

*/** T

Lynsey

Hall

20

THURS

Kettlebells

9:05am - 9:50am

**

Laura

Hall

20

THURS

BodyCombat

9:55am - 10:40am

**

Laura

Hall

20

THURS

Body Conditioning

10:45am - 11:30am

**

Laura

Hall

20

THURS

Pilates

5:00pm - 5:45pm

*/**

Kristina

Hall

20

THURS

BodyPump

6:00pm - 6:45pm

**/***

Kristina

Hall

20

THURS

SpinFit

7:00pm - 7:45pm

***

Marion

Hall

20

FRI

Spin Express

9:00am ‐ 9:30am

** T LI

Marion

Hall

20

FRI

Legs, Bums and Tums

9:45am ‐ 10:30am

**

Marion

Hall

20

FRI

AquaFit

10:15am ‐ 11:00am

**

Lorna

Pool

50

FRI

Teen Fit

2:00pm ‐ 3:00pm

T

Rab

Gym

12

SAT

Kettlebells

 9:05am - 9:50am

**/***

Laura

Hall

20

SAT

BodyCombat

9:55am - 10:40am

**/***

Laura

Hall

20

SAT

BodyBalance

10:45am - 11:30am

*/** T

Laura

Hall

20

SUN

BodyPump

9:00am - 9:45am

**/***

Instructor TBC

Hall

20

SUN

SpinFit Express

10:00am - 10:30am

***

Instructor TBC

Hall

20

*These classes will be alternated each week, please check our online booking system, app or with a member of the team for details.

Full Fitness Class Timetable Template

pdf- 2 MB

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