Aubigny Sports Centre - Class Timetable

DAY

CLASS

TIME

INTENSITY TEEN (T) LOW IMPACT (LI)

COACH

VENUE

MAX CLASS SIZE

MON

Funky Fitness

8:45am ‐ 9:30am

*/**

Anna

Hall

30

MON

Spin Fit

9:15am ‐ 10:00am

***

Bill

Studio

17

MON

Zumba Toning

10:10am - 10:55am

**

Esi

Studio

12

MON

BodyPump

10:00am ‐ 10:45am

**/***

Amanda

Hall

30

MON

Pilates

11:05am ‐ 11:50am

*/** T

Amanda

Studio

14

MON

Yoga

12:00pm ‐ 12:45pm

** T LI

Amanda

Studio

14

MON

Abs Blast

4:30pm - 5:00pm

**

Vicky

Studio

12

MON

Beginners Yoga

5:15pm - 6:15pm

**

Linda

Studio

14

MON

Kettlebells

5:15pm - 6:00pm

**

Vicky

Hall

25

MON

Yoga

6:30pm - 7:30pm

**

Linda

Hall

14

MON

BodyPump

6:15pm - 7:00pm

**/***

Vicky

Hall

30

MON

Rest & Restore Yoga

7:40pm - 8.40pm

**

Linda

Studio

14

TUES

SpinFit

7:05am - 7:50am

***

Megan

Studio

17

TUES

BodyCombat

9:00am - 9:45am

***

Amanda

Studio

14

TUES

Aqua Fit

9.30am - 10.15am

*/** LI

Bill

Pool

20

TUES

BodyBalance

9:50am - 10:35am

*/** T LI

Amanda

Studio

14

TUES

Aqua Fit

10:30am - 11:15am

*/** LI

Bill

Pool

20

TUES

Pilates

10:40am - 11:25am

*/**T LI

Amanda

Studio

14

TUES

Resistance Bands

12:00pm - 12:45pm

** T

Vicky

Studio

14

TUES

Yoga

12:45pm - 1:30pm

** LI

Linda

Studio

14

TUES

Beginners Yoga

1:40pm - 2:40pm

**

Linda

Studio

14

TUES

Teen Fit

4:30pm - 5:30pm

*/**

Richard

Gym

12

TUES

MetaFit

4.30pm - 5:30pm

**/***

Vicky

Studio

14

TUES

BodyAttack

5:15pm - 6:00pm

**/***

Vicky

Hall

30

TUES

Resistance Bands

6:10pm - 6:40pm

** T

Vicky

Studio

14

TUES

Zumba

7:40pm - 8:25pm

**

Esi

Studio

12

WED

BodyPump

7:05am - 7:50am

**/***

Susan

Hall

30

WED

SpinFit

9:15am - 10:00am

***

Paul

Studio

17

WED

Metafit

10:10am - 10:40am

**/***

Paul

Studio

14

WED

Alignment, Breath and Core

10:50am - 11:35am

*

Fiona

Studio

14

WED

Yoga

12:00pm - 12:45pm

*/** T

Diane

Studio

14

WED

Zumba Toning

5:00pm - 5:45pm

**

Esi

Studio

14

WED

BodyCombat

5:30pm - 6:15pm

**/***

Susan

Hall

30

WED

BodyPump

6:30pm - 7:15pm

**/***

Susan

Hall

30

WED

BodyBalance

7:25pm - 8:10pm

*/** T

Susan

Studio

14

THURS

AquaFit

9:15am - 10:00am

*/** LI

Bill

Pool

20

THURS

SpinFit

9:15am - 10:00am

***

Anna

Studio

17

THURS

BodyPump

9:15am - 10:00am

**/***

Vicky

Hall

30

THURS

BodyBalance

10:15am - 11:00am

*/** LI

Anna

Studio

14

THURS

BodyAttack

10:15am - 11:00am

**/***

Vicky

Hall

30

THURS

Abs Blast

11:10am - 11:40am

**

Vicky

Hall

30

THURS

Fierce Step

11:15am - 12:15am

**

Mary

Studio

12

THURS

Resistance Bands

11:45am - 12:30pm

**

Vicky

Hall

14

THURS

Body Combat

5:15pm - 6:00pm

**/***

Susan

Studio

14

THURS

BodyPump

5:30pm - 6:15pm

**/***

Susan

Hall

30

THURS

BodyBalance

6:30pm - 7:15pm

**/**

Susan

Studio

14

FRI

SpinFit

7:05am - 7:50am

***

Vicky

Studio

17

FRI

Resistance Bands

9:15am ‐ 9:45am

** T LI

Vicky

Studio

14

FRI

BodyAttack Express

9:50am ‐ 10:20am

**/***

Vicky

Studio

14

FRI

Abs Blast

10:25am ‐ 10:55am

**

Vicky

Studio

14

FRI

Teen Fit

1:00pm ‐ 2:00pm

T

Richard

Gym

12

FRI

Teen Fit

2:00pm ‐ 3:00pm

T

Richard

Gym

12

SAT

BodyCombat

8:00am - 8:45am

**/***

Susan

Hall

30

SAT

SpinFit

8:10am - 8:55am

***

Paul

Studio

17

SAT

BodyPump

9:00am - 9:45am

**/***

Susan

Hall

30

SAT

Metafit

9:05am - 9:35am

**/***

Paul

Studio

14

SAT

Body Balance

9:55am - 10:25am

*/** T

Susan

Studio

14

SAT

Abs Blast

10:35am - 11:05am

**/***

Susan

Studio

14

SUN

SpinFit

8:45am - 9:30am

***

Jamie

Studio

17

SUN

Circuits

9:45am - 10:30am

***

Jamie

Hall

20

SUN

Strength & Stretch

10:15am - 11:00am

*/**

Fiona

Studio

14