Step & Tone

Step & Tone combines the cardio benefits of step aerobics with targeted strength training to give you a full-body workout. You’ll move through energising step routines to boost heart health and burn calories, then switch to toning exercises using weights or bodyweight to sculpt and strengthen key muscle groups. This class is perfect for improving endurance, coordination and muscle definition.

Bookings can be made up to 7 days in advance online or via the app.
Cancellation policy applies, see General FAQs.