LES MILLS GRIT CARDIO: Virtual

LES MILLS GRIT CARDIO is a high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximises calorie burn. This workout uses a variety of body weight exercises and provides the challenge and intensity you need to get results fast. LES MILLS GRIT CARDIO takes HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.

All Les Mills Virtual classes are all held in our Training Room at Aubigny Sports Centre.

Bookings can be made up to 7 days in advance online or via the app.
Cancellation policy applies, see General FAQs.