Love to Move

Love to Move 

Intensity: *  Low Impact Seated Exercise 

Love to Move is a chair-based, age, dementia and Parkinson's friendly exercise programme, developed by the British Gymnastics Foundation. The programme has been especially designed to improve movement, motor function, memory stimulation, coordination, flexibility and balance.

This coached class is suitable for anyone who would enjoy a seated exercise programme.

We advise participants to wear something comfortable, that you are able to move around in with ease.  We also recommend bringing a drink / bottle of water with you.

£3.00 Standard
£1.50 Access to Leisure Members 
Free   Accompanying Carers

Bookings can be made up to 7 days in advance in centre or over the phone.

Please call Musselburgh Sports Centre on 0131 653 5208.

Cancellation policy applies, see FAQs.