Functional Fitness

Intensity: */** (Low Impact)

A strength, cardio and flexibility training work out. Great for spinal and postural care supporting every day activities. Suitable for all fitness levels.

£6.70 Adult
£4.70 Concession
Free Members

Bookings can be made up to 7 days in advance in centre, over the phone and online.  Cancellation policy applies, see FAQs.