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Resistance Training For All at Musselburgh Sports Centre

Whole body workouts designed to maintain muscle strength and bone density. The exercises are for all ages and all levels of fitness. Graduated use of dumbbells, barbells and resistance bands.

Day Time Intensity
Thursday 11.15 - 12.15 Ramon * / **

£5.80 Adult
£4.00 Concession
Free Members

For more information:

Musselburgh Sports Centre
EH21 7AS

T: 0131 653 5208
click here to email

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