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High Intensity (HIIT) at Meadowmill Sports Centre

A high intensity cardio workout using your own body weight as resistance using 'Max Interval Training' techniques.

Day Time Intensity
Monday 17.30 - 18.00 Kerry ***
Thursday 10.05 - 10.35 Gary ** / ***
Saturday 10.05 - 10.35 Gary/Kay ** / ***


£4.25 Adult
£3.00 Concession
FREE Members

For more information:

Meadowmill Sports Centre
Off the B1361
By Tranent
EH33 1LZ

T: 01875 619079
click here to email

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