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High Intensity (HIIT) at Meadowmill Sports Centre

A high intensity cardio workout using your own body weight as resistance using 'Max Interval Training' techniques.

Day Time Intensity
Monday 17.30 - 18.00 Gary / Darren ***
Wednesday 19.05 - 19.35 Darren/Chris/Gary ** / ***
Thursday 10.05 - 10.35 Gary / Darren ** / ***
Friday 10.05 - 10.30 Darren (fortnightly) ** / ***
Saturday 10.05 - 10.35 Gary / Chris ** / ***


£4.40 Adult
£3.20 Concession
FREE Members

For more information:

Meadowmill Sports Centre
Off the B1361
By Tranent
EH33 1LZ

T: 01875 618997
click here to email

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