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Yoga at Loch Centre

Yoga is an ancient system of breathing practices, physical exercises and postures as well as meditation intended to integrate body, mind, and spirit. This class is based upon Hatha Yoga techniques as well as polarities (to boost energy) as well as incorporating a combination of relaxation techniques.

Day Time Intensity
Thursday 07.30 - 08.05 Diane * / **


£6.30 Adult
£4.80 Concession
FREE Members

For more information:

Loch Centre
Well Wynd
Tranent
East Lothian
EH33 2JX

T: 01875 824140
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