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Yoga at North Berwick Sports Centre

Yoga is an ancient system of breathing practices, physical exercises and postures as well as meditation intended to integrate body, mind, and spirit. This class is based upon Hatha Yoga techniques as well as polarities (to boost energy) as well as incorporating a combination of relaxation techniques.

Day Time Intensity
Monday 14.15 - 15.15 Sue * / **
Thursday 14.30 - 15.30 Sue * / **


£6.95 Adult
£5.30 Concession
FREE Members

For more information:

North Berwick Sports Centre
Grange Road
North Berwick
EH39 4QS

T: 01620 820730
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