Pilates at Aubigny Sports Centre
An exercise class providing an increase in flexibility, mobility and strength without bulking up. The class allows you to experience a sense of calm and relaxation.
| Day |
Time |
|
|
Intensity |
|
Monday
|
11.15 - 12.00
|
Amanda
|
|
* / **
|
|
Wednesday
|
11.30 - 12.15
|
Amanda
|
|
* / **
|
|
Thursday
|
11.15 - 12.00
|
Amanda
|
|
**
|
|
Sunday
|
09.45 - 10.45
|
Jill
|
|
* / **
|
£7.20 Adult
£5.50 Concession
FREE Members