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High Intensity (HIIT) at Aubigny Sports Centre

A high intensity cardio workout using your own body weight as resistance using 'Max Interval Training' techniques.

Day Time Creche Intensity
Thursday 09.05 - 09.50 Vicky Yes ** / ***

For more information:

Aubigny Sports Centre
Mill Wynd
EH41 4DB

T: 01620 820650
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